Manns - Peas, Sugar Snap , Stringless, 680 Gram, $9.99
Great raw, blanched or in a stir fry or as a snack. These tasty sugar snaps are a great, crunchy and nutritious snack-right out of the bag! Sweet and stringless. Keep refrigerated.
Mushrooms - Crimini - Bulk Fresh, 1 Pound, $6.29/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.
Mushrooms - Portabella, Bulk, 1 Pound, $6.99/lb
Mushrooms are a weighted item and a 1/2 Bag of Mushrooms weighs approximately 500 grams. Minimum order from 50 gram increments. Weight is displayed in grams (g). Grill Portabellas and pair with red onions, tomatoes and avocado for a delicious burger.
Mushrooms - White - Bulk Fresh, 1 Pound, $7.29/lb
1/2 Bag of Mushrooms Approx. 0.5kg =1 lb
Onions - Green Scallions, Bunch, Fresh, 1 Each, $2.29
Also known as Spring Onions or Scallions. A Younger or Small Bulb Taste to a Mild Garlic. Older and Bigger Bulbs Taste more of a Typical White or Yellow Onions.
Onions - Organic Onions, 3 Pound, $6.99
Certified Organic Onions. 3 lb No. 1 grade.
Onions - Red, Unpeeled, 335 Gram, $2.58 avg/ea
Fairly Similar to Yellow Onions in Flavor, though their Layers are Slightly less Tender and Meaty. Most Often used in Salads, Salsas, other Raw Preparations for their color and relatively mild Flavour
Onions - Sweet, Fresh, 400 Gram, $2.64 avg/ea
Most common kind of sweet onion. These onions have thinner skins than other onions, are juicier than other onions, and less pungent. This onions mildness is attributable to their low sulfur content and high water content.
Onions - White, Fresh, 420 Gram, $2.77 avg/ea
A Sharper and more Pungent Flavor. Great for Adding to Raw Salsas, and Chutneys.
Onions - Yellow, Medium, 215 Gram, $1.18 avg/ea
No.1 Grade USA. The All Purpose Onion. A Nice Balance of Astringency and Sweet in their Flavor, Becoming Sweeter the Longer they Cook.
Only Goodness - Organic Crimini Mushrooms, 227 Gram, $4.29
100% Western Canadian
Only Goodness - Organic Crimini Sliced Mushrooms, 227 Gram, $4.69
100% Western Canadian.
Only Goodness - Organic Gourmet Blend Crimini & White Mushrooms, 454 Gram, $6.29
BC 100% Western Canadian
Only Goodness - Shiitake Mushrooms, Organic, 100 Gram, $6.99
100% Western Canadian. Keep Refrigerated. Wash before consuming.
Only Goodness - White Mushrooms, Medium, Organic., 227 Gram, $4.29
100% Western Canadian. Keep refrigerated. Wash Before Consuming.
Parsley - Italian, Fresh, 1 Each, $2.49
A stronger flavour and the leaves are larger and flatter than a regular parsley. Popular in southern European, north African and middle eastern cuisines.
Parsnips - Fresh, Bulk, 192.5 Gram, $1.82 avg/ea
No. 1 Grade BC.
Peppers - Bell, Mini, Super Sweet Mixed, 454 Gram, $7.99
Grown in Canada. Sweet, crunchy and juicy. Packed with Vitamin C. Naturally Fat Free. Great Source of Fiber. These small peppers boast a sweet, crisp crunch and a flavour that balances mild sweetness with a subtle tang, making them a natural addition to salads, stir-fries, and snacks.
Peppers - Jalapeno, Green, Hot, 25 Gram, $0.33 avg/ea
A rich source of Vitamin C. Jalapenos makes a spicy addition to tomato and mango salsas, nachos and corn-based dishes.
Potatoes - Red, Fresh Bulk, 168.33 Gram, $1.04 avg/ea
Red potatoes, a vibrant and flavorful choice, are available year-round, adding a splash of color to your kitchen all seasons
Potatoes - Russet Potatoes Bulk, 320 Gram, $1.76 avg/ea
Sold in Singles. No. 1 Grade, USA. Russet Potatoes are ideal for light and fluffy mashed potatoes. Also great for frying and baked recipes.
Potatoes - Sweet Potato, Jumbo, Fresh., 970 Gram, $6.39 avg/ea
Firm sweet potato with golden skin and lighter flesh.
Potatoes - White, 326.67 Gram, $2.15 avg/ea
Potatoes - Yukon Gold, 293.33 Gram, $1.80 avg/ea
These potatoes are distinctly characterized by its thin, smooth, eye-free skin and yellow tinged flesh.
Radishes - Red, Bunch, 1 Each, $2.99
Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice.
Shallots - Fresh, Bulk, 20 Gram, $0.21 avg/ea
Spinach - Bunch, Fresh, 1 Each, $3.59
Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!
Squash - Acorn Squash, 682.5 Gram, $4.20 avg/ea
The flavor of acorn squash has been described as mild, subtly sweet, and nutty. It is most commonly baked, but can also be microwaved, sauted or steamed.A great Winter Squash
Squash - Butternut, Organic, 810 Gram, $6.23 avg/ea
butternut squash is a vegetable that can be roasted, sauted, pured for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies.
