Fresh Vegetables (210)

Western Family - Baby Arugula Lettuce, 142 Gram, $5.59

BC Product, freshness guaranteed. Baby Arugula. Thoroughly washed. Keep refrigerated.

Parsley - Italian Bunched, Organic, 1 Each, $3.69

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

Potatoes - Red, 5lb Bag, 5 Pound, $6.99

BC Fresh. Red potatoes are perfect for salads or soups as they are a firm waxy potato that keep their shape better than white potatoes.

Symphony - Heirloom Tomato, 1 Each, $3.99

A fun and colourful mix of brown, yellow, orange, bi-colour. The fruit are sweet, juicy and flavourful, perfect for snacking.

Potatoes - Russet, 5 Pound, $6.99

Russet potatoes are a type of potato that is large, with dark brown skin and few eyes. The flesh is white, dry, soft, and mealy, and it is suitable for baking, mashing, roasting and for making french fries. No.1 Grade Canada.

Dill - Bunched, Fresh, 1 Each, $3.29

Fresh Dill is a great aromatic addition to Salads, Baking, Roasting or for Pickling.

Taylor Farms - Broccoli Florets, 907 Gram, $8.99

Thoroughly washed.

Taylor Farms - Broccoli Florets, 340 Gram, $4.99

Its no wonder why broccoli is a superfood. Taylor Farms Broccoli Florets provide nutrients that aid your immune and digestive systems, bone-building, and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties. When you serve our delicious broccoli florets, youre serving a side of preventative medicine that your family will thank you for. Thoroughly washed. Keep Refrigerated.

Pasilla/Polano - Hot Peppers, Green, 25 Gram, $0.29 avg/ea

Poblanos are generally larger, heart-shaped, and milder in flavor, often used in Mexican cuisine, while pasillas are smaller, slimmer, and hotter, commonly used in dried form as chiles negros. Type of pepper may vary by season.

Rutabagas - Fresh, Yellow, 400 Gram, $1.58 avg/ea

A root vegetable with pale yellow skin, lightly sweet flavor. Fat free, cholesterol free, low sodium and excellent source of Vitamin C. Average Weight of each rutabaga may vary by size. 500g( Med )

Carrots - Orange, Carrots, 5LB Cello, 5 Pound, $6.99

No.1 Grade, BC or USA based on seasonality. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.

Little Potato Company - Terrific Trio Potatoes, 1.36 Kilogram, $7.99

Red, yellow and blue potatoes each provide a unique visual and taste profile, creating a harmonious dining experience.

West Coast Wild Foods - Mushroom Dry Porcini, 14 Gram, $8.99

Porcini is a wonderful addition to risottos, pasta dishes and sauces. With a strong nutty flavour it is a really versatile ingredient to cook with in pasta or any other recipe.

Millennium Premium Greenhouse - Tomatoes, Duet Baby Romanella, 454 Gram, $6.29

This duo small egg-shaped multi coloured tomato is not only unique in colour but in taste as well. Its low acidity & high brix level make it an excellent choice for grilling, salsa & garnish.

Eatmore Organic - Combo Sprouts, 100 Gram, $4.79

Try three kinds of sprouts, clover, pea shoots and mixed beans with our combo pack. Green Sprouts, packed with flavour!

Western Family - Fresh Sweet Basil, 84 Gram, $6.29

Add a bit of earthy depth to elevate any dish! Fresh Basil is great in soups, stews, meat dishes, pasta dishes & more!

Mann's - Green Beans, 340 Gram, $4.99

Steam in the Bag. Microwave Ready. Keep Refrigerated. Washed and Ready to Eat.Green beans are low in calories and a good source of both fiber and Vitamin C. Theyre a seasonal favorite, but available from Mann year round. Steam, saut or add to casseroles or use blanched in a cold salad, or wrap in foil and cook them on the grill.

Eatmore - Org Pea Sprouts, 50 Gram, $4.59

Organic Pea Shoots

Only Goodness - Oyster Mushrooms, Fresh, Organic, 100 Gram, $4.99

Oyster mushrooms are loved for their delicate texture and mild, savory flavour. 100% Western Canadian. Keep Refrigerated,

Bolthouse Farms - Carrot Sticks, 340 Gram, $3.99

Farmers are generally folks of few words. But ask them about these carrot sticks and theyll tell you how theyre bred for sweetness, grown in climates with nearly 300 days of sunshine and are particularly delicious on party plates with hummus, chicken wings or just about any dip around.

Squash - Chayote, 222.5 Gram, $1.71 avg/ea

Imported, fresh. The fruit is roughly pear-shaped, somewhat flattened and with coarse wrinkles, ranging from 10 to 25 cm in length, with thin green skin fused with green to white flesh, and a single, large, flattened pit. The flesh has a fairly bland taste, and the texture is described as a cross between a potato and a cucumber.

West Coast Wild Foods - Mushroom Dry Golden Chanterelle, 14 Gram, $8.99

Golden chanterelles have a buttery, peppery flavour with hints of apricots or peaches. It is a well known and loved mushroom, and it is easy to see why after trying it just once.

Gold Coin - Lemongrass, 150 Gram, $3.99

These stalks are a common ingredient in Asian cooking for marinades, curries and soups as well as for brewing tea.

Potatoes - Yellow Flesh Potatoes, 5 Pound, $6.99

Canada No.1. Yellow Fleshed Potatoes are bright, slightly sweet, with a smooth, slightly waxy texture and moist flesh. They're best for boiling, baking and making French fries

Onions - Yellow, Large, 425 Gram, $2.33 avg/ea

Great for cooking and flavoring dishes. Yellow onions are a smart choice for caramelizing which draws out their natural sweetness.

West Coast Wild Foods - Mushroom Mix, Dry, Wild, 14 Gram, $8.99

Combining 7 varieties of wild mushrooms from across the Pacific Northwest, our Dried Wild Mushroom Mix is perfect to add a delicious mushroom flavour to meat, risotto, pasta or soup.

Squash - Buttercup "Kabocha", Fresh, 782.5 Gram, $4.81 avg/ea

Experience the rich, sweet flavor and creamy texture of our Buttercup Squash. This vibrant green squash is packed with vitamins, fiber, and antioxidants, making it a perfect addition to soups, curries, or roasted dishes. Its natural sweetness adds depth to any meal. Average weight may vary by size of each squash

Cucumber - Long English Fresh 3Pk, 1 Each, $6.49

BC grown, crispy and delicious vegetables. Use in salads or dips. Great for a snack with salt, cheese, or hummus. case lot pack.

Mushroom - King Oyster, Fresh, 300 Gram, $5.49

A Great addition to Stir Fries, Sauts or Soups.

Peppers - Anaheim, Hot, 113 Gram, $1.19 avg/ea

A Mild Variety of Chili Pepper used in Mexican and Southwestern Cooking.