Gold Seal - Wild Mackerel Lemon & Pepper

Gold Seal - Wild Mackerel Lemon & Pepper, 115 Gram

$4.69$4.08/100g

Description

Hand-packed wild North Atlantic mackerel in fresh lemon-infused oil topped off with real peppercorns. A zesty, one-of-a-kind flavour experience. Excellent source of protein, 15g per can. Highest in Omega-3S, source of selenium & iron. Wild caught using purse-seining. Gluten free & kosher.

Ingredients

Skinless and boneless wild mackerel, Olive oil, Extra virgin olive oil, Mix of white, green and red whole peppercorns, Water, Salt, Natural lemon flavour, Natural black pepper flavour. Contains: Fish (mackerel).

Nutrition Facts

Serving Size per 1 can
Calories 190
% Daily
Value*

Total Fat14g
19 %

Saturated Fat2.5g
13 %
+ Trans0g

Total Carbohydrate0g

Dietary Fibre0g
0 %
Sugars0g
0 %

Protein16g

Cholesterol45mg

Sodium280mg
12 %

Potassium175mg
5 %

Calcium20mg
2 %

Iron1mg
6 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00063816382128

Often bought with

Clover Leaf - Flaked Light Tuna Dill & LemonClover Leaf - Flaked Light Tuna Dill & Lemon, 85 Gram$3.19
Cabbage - Green, FreshCabbage - Green, Fresh, 1.95 Kilogram$7.70 avg/ea
Dairyland - Cottage Cheese 2% M.F.Dairyland - Cottage Cheese 2% M.F., 500 Gram$5.49
SPAM - Luncheon Meat 25% Less SodiumSPAM - Luncheon Meat 25% Less Sodium, 340 Gram$6.29
Strawberries - Organic, FreshStrawberries - Organic, Fresh, 1 Pound$6.99was $8.99
Squash - ChayoteSquash - Chayote, 222.5 Gram$1.71 avg/ea
Kabocha - Squash, FreshKabocha - Squash, Fresh, 782.5 Gram$4.81 avg/ea
Bok Choy - Shanghai Mue, FreshBok Choy - Shanghai Mue, Fresh, 640 Gram$5.63 avg/ea

Description

Hand-packed wild North Atlantic mackerel in fresh lemon-infused oil topped off with real peppercorns. A zesty, one-of-a-kind flavour experience. Excellent source of protein, 15g per can. Highest in Omega-3S, source of selenium & iron. Wild caught using purse-seining. Gluten free & kosher.
Product Number: 00063816382128

Often bought with

Clover Leaf - Flaked Light Tuna Dill & LemonClover Leaf - Flaked Light Tuna Dill & Lemon, 85 Gram$3.19
Cabbage - Green, FreshCabbage - Green, Fresh, 1.95 Kilogram$7.70 avg/ea
Dairyland - Cottage Cheese 2% M.F.Dairyland - Cottage Cheese 2% M.F., 500 Gram$5.49
SPAM - Luncheon Meat 25% Less SodiumSPAM - Luncheon Meat 25% Less Sodium, 340 Gram$6.29
Strawberries - Organic, FreshStrawberries - Organic, Fresh, 1 Pound$6.99was $8.99
Squash - ChayoteSquash - Chayote, 222.5 Gram$1.71 avg/ea
Kabocha - Squash, FreshKabocha - Squash, Fresh, 782.5 Gram$4.81 avg/ea
Bok Choy - Shanghai Mue, FreshBok Choy - Shanghai Mue, Fresh, 640 Gram$5.63 avg/ea