High Liner - Signature Cuts Cod- Crispy Breaded

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram

$19.99
$3.88/100g

Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

Ingredients

Ingredients: Cod filets, Toasted wheat crumbs, Water, Vegetable oil (canola/sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Salt, Baking powder, Natural butter flavour, Sodium phosphate (to retain moisture), Sugar. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 190
% Daily
Value*

Total Fat10g
15 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate17g

Dietary Fibre0g
0 %
Sugars0g

Protein10g

Cholesterol20mg

Sodium270mg
11 %

Calcium
2 %

Iron
10 %

Vitamin A
0 %

Vitamin C
2 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763042256

Often bought with

Only Goodness - White Mushrooms, Medium, Organic.Only Goodness - White Mushrooms, Medium, Organic., 227 Gram$4.29
Ginger Root - FreshGinger Root - Fresh, 1 Pound$3.79/lb
Garlic - Garlic 10-1KGGarlic - Garlic 10-1KG, 1 Kilogram$6.99
High Liner - English Style Fish In BatterHigh Liner - English Style Fish In Batter, 500 Gram$13.49
High Liner - Signature Cuts Haddock- Crispy Breaded FilletsHigh Liner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram$19.99
Tomatoes - Grape, Hot HouseTomatoes - Grape, Hot House, 284 Gram$3.99was $5.19
High Liner - English Style Chips & FishHigh Liner - English Style Chips & Fish, 550 Gram$11.99
Asparagus - Fresh - BunchAsparagus - Fresh - Bunch, 465 Gram$8.19 avg/ea

Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.
Product Number: 00061763042256

Often bought with

Only Goodness - White Mushrooms, Medium, Organic.Only Goodness - White Mushrooms, Medium, Organic., 227 Gram$4.29
Ginger Root - FreshGinger Root - Fresh, 1 Pound$3.79/lb
Garlic - Garlic 10-1KGGarlic - Garlic 10-1KG, 1 Kilogram$6.99
High Liner - English Style Fish In BatterHigh Liner - English Style Fish In Batter, 500 Gram$13.49
High Liner - Signature Cuts Haddock- Crispy Breaded FilletsHigh Liner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram$19.99
Tomatoes - Grape, Hot HouseTomatoes - Grape, Hot House, 284 Gram$3.99was $5.19
High Liner - English Style Chips & FishHigh Liner - English Style Chips & Fish, 550 Gram$11.99
Asparagus - Fresh - BunchAsparagus - Fresh - Bunch, 465 Gram$8.19 avg/ea