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High Liner - Pan Sear Cod - Savory Herb

High Liner - Pan Sear Cod - Savory Herb, 540 Gram

$19.99$3.70/100g

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Ingredients

Cod, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Canola oil, Modified corn starch, Seasonings (onion, yeast, herbs, spices, garlic), Natural flavour (garlic, lemon), Salt, Caramel, Sugar. Contains: Cod (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Total Fat5g
7 %

Saturated Fat0.5g
3 %
+ Trans0g

Total Carbohydrate18g

Dietary Fibre1g
4 %
Sugars0g
0 %

Protein21g

Cholesterol45mg

Sodium280mg
12 %

Potassium450mg
10 %

Calcium30mg
2 %

Iron1.25mg
7 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763069574

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Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon
Product Number: 00061763069574

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
Apples - Gala Apples 1 Bag 3lbsApples - Gala Apples 1 Bag 3lbs, 3 Pound$7.99
Q-Tips - Cotton SwabsQ-Tips - Cotton Swabs, 400 Each$6.69
Earthbound Farm - Organic Spinach & Spring MixEarthbound Farm - Organic Spinach & Spring Mix, 284 Gram$8.49
Fresh Express - Caesar Salad KitFresh Express - Caesar Salad Kit, 278 Gram$6.79
Silver Hills - Little Big Bread, Sprouted PowerSilver Hills - Little Big Bread, Sprouted Power, 430 Gram$5.49was $6.99
Silk - Almond Milk- OriginalSilk - Almond Milk- Original, 1.89 Litre$5.69
Western Family - Frozen Vegetables - Broccoli Cuts & FloretsWestern Family - Frozen Vegetables - Broccoli Cuts & Florets, 500 Gram$3.69was $4.49