Pumpkin Curry Soup - Urban Fare

Pumpkin Curry Soup

Velvety pumpkin curry soup, a warm embrace of autumn flavours in a bowl. Creamy, spicy, and utterly comforting.

Michelle Garland

Recipe - Coal Harbour

Pumpkin Curry Soup

Prep Time10 Minutes

Servings6

Cook Time25 Minutes

Ingredients

1 tbsp olive oil

2 large shallots, diced

2 cloves garlic, minced

1 tsp ginger, minced

1 tbsp curry powder

1/2 tsp garam masala

3 cups vegetable broth

1 can of coconut milk

1 tbsp maple syrup

1 tbsp Worcestershire sauce

1 large can of Western Family pumpkin puree

Salt and pepper, to taste

Garnish with cilantro and roasted pumpkin seeds

Directions

In a medium pot, sauté shallots in olive oil until soft. Add garlic and ginger until fragrant.
Stir in curry powder and garam masala. Pour in vegetable stock, coconut milk, maple syrup, Worcestershire sauce and pumpkin puree. Stir to combine.
Reduce heat to low and simmer for 20 minutes.
Use an immersion blender and puree the soup until smooth. You can also use a food processor or blender to puree.
Season with salt and pepper and top with fresh cilantro and roasted pumpkin seeds.
Serve and enjoy!

10 minutes

Prep Time

25 minutes

Cook Time

Servings

Shop Ingredients

Makes 6 servings

1 tbsp olive oil

Not Available

2 large shallots, diced

Shallots - Fresh, Bulk, 20 Gram

Add Shallots - Fresh, Bulk to Favorites.Add Shallots - Fresh, Bulk to Favorites.

$0.21 avg/ea$1.03/100g

2 cloves garlic, minced

Garlic - White, Bulk, 1 Each

Add Garlic - White, Bulk to Favorites.Add Garlic - White, Bulk to Favorites.

$0.89

1 tsp ginger, minced

Ginger Root - Fresh, 1 Pound

Add Ginger Root - Fresh to Favorites.Add Ginger Root - Fresh to Favorites.

$3.79/lb$0.84/100g

1 tbsp curry powder

Urban Fare - Madras Curry Powder, 50 Gram

Add Urban Fare - Madras Curry Powder to Favorites.Add Urban Fare - Madras Curry Powder to Favorites.

$5.29$10.58/100g

1/2 tsp garam masala

Urban Fare - Garam Masala, 50 Gram

Add Urban Fare - Garam Masala to Favorites.Add Urban Fare - Garam Masala to Favorites.

$7.29$14.58/100g

3 cups vegetable broth

Not Available

1 can of coconut milk

Not Available

1 tbsp maple syrup

Western Family - 100% Pure Maple Syrup, 250 Millilitre

Add Western Family - 100% Pure Maple Syrup to Favorites.Add Western Family - 100% Pure Maple Syrup to Favorites.

$12.49$5.00/100ml

1 tbsp Worcestershire sauce

Western Family - Worcestershire Sauce, 284 Millilitre

Add Western Family - Worcestershire Sauce to Favorites.Add Western Family - Worcestershire Sauce to Favorites.

$4.49$1.58/100ml

1 large can of Western Family pumpkin puree

Western Family - 100% Pure Pumpkin Filling, 796 Millilitre

Add Western Family - 100% Pure Pumpkin Filling to Favorites.Add Western Family - 100% Pure Pumpkin Filling to Favorites.

$6.99 was $7.29$0.88/100ml

Salt and pepper, to taste

Windsor - Salt & Pepper Shakers, 155 Gram

Add Windsor - Salt & Pepper Shakers to Favorites.Add Windsor - Salt & Pepper Shakers to Favorites.

$6.99$4.51/100g

Garnish with cilantro and roasted pumpkin seeds

Cilantro - Fresh, Bunch, 1 Each

Add Cilantro - Fresh, Bunch to Favorites.Add Cilantro - Fresh, Bunch to Favorites.

$2.49

Directions

In a medium pot, sauté shallots in olive oil until soft. Add garlic and ginger until fragrant.
Stir in curry powder and garam masala. Pour in vegetable stock, coconut milk, maple syrup, Worcestershire sauce and pumpkin puree. Stir to combine.
Reduce heat to low and simmer for 20 minutes.
Use an immersion blender and puree the soup until smooth. You can also use a food processor or blender to puree.
Season with salt and pepper and top with fresh cilantro and roasted pumpkin seeds.
Serve and enjoy!