Quick Ready Meals & Sides (60)

Dolmades - Appetizer, 100 Gram, $1.99/100g

A pertfect appetizer or main dish. Enjoy hot or cold.

KitsKitchen - Butternut Squash & Ginger Soup, 700 Millilitre, $11.49

Autumn may bring rain clouds...but it also brings the sweet Butternut Squash back in season. This popular squash is packed with Vitamin A, which plays a vital role in immune system health. Sweet squash is blended with fresh ginger which packs this soup with nutrients as well as an addictive flavour.

KitsKitchen - Green Goodness Soup, 700 Millilitre, $11.49

This vibrantly green and creamy soup fuels and nourishes with a mix of the most nutrient-dense veggies. This soup can be eaten cold, or hot. A zucchini and spinach base made creamy with coconut milk and seasoned with fresh basil and dill.

KitsKitchen - Slightly Spicy Tomato & Basil Soup, 700 Millilitre, $11.49

Blended with fresh basil and creamy coconut milk, this soup is a top seller for a reason. Canadian organic crushed tomatoes keep this soup fresh and nutrient dense. There is something comfortable about a tomato soup, and knowing the ingredients are all words you can pronounce makes it that much more comforting.

KitsKitchen - Yam & Coconut Soup, 700 Millilitre, $11.49

Inspired by a love of yam fries, this soup pairs lime, chili, and garlic with this energy-packed, nutrient-dense vegetable soup. If you like a zesty flavour, this will be on your weekly grocery order.

Krinos - Halva Cocoa, 250 Gram, $5.79

A staple of the Greek dessert table, halva is made from crushed sesame seeds. This sweet, rich desert is a good source of fiber and is available in vanilla, almond, chocolate, peanut butter and honey and pistachio.

Sabra - Avocado Toast, 76 Gram, $4.79

This is sure to be your new favourite snack. Mouth-watering Avocado spread made from a fresh blend of Hass avocados and lemon gets paired perfectly with crispy whole-grain toast. Enjoy on-the-go for a nutritious and convenient snack!

Save-On-Foods - Beef Sausage Rolls, Fresh, 1 Each, $4.49

105g per Sausage Roll per Package. Heat and Serve.

Save-On-Foods - Broccoli Burst Salad, 100 Gram, $2.49/100g

Packaged Fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.

Save-On-Foods - Charcuterie for 2 w/Almonds, 1 Each, $10.99

Great for one or two. A combination of Genoa Salami, Gouda Cheese, Salami, Cheddar cheese, Sila Salami, Almonds, and Flax Seed Crackers. Available while quantities last.

Save-On-Foods - Chicken Sausage Rolls, Fresh, 1 Each, $4.49

Heat and Serve!

Save-On-Foods - Kitchen Beef Samosas, 2 Each, $8.49

Filled corner to corner with beef, peas, carrots, onions and potatoes. Spiced with a flavoursome blend of spices and the perfect amount of chilies. Heat and Serve.

Save-On-Foods - Kitchen Butter Chicken Samosas, 2 Each, $8.49

Filled corner to corner with chicken, basmati rice, peas, carrots, potatoes and tomato paste that is infused with our unique blend of butter chicken spices.

Save-On-Foods - Kitchen Chicken Samosas, 2 Each, $8.49

Filled corner to corner with chicken, whole peas, carrots and potatoes. Wrapped in a plain wrapper crisped to perfection.

Save-On-Foods - Lemon Chicken Combo Meal, 450 Gram, $11.49

Ready to Heat and Serve. Lemon chicken with fried rice and chow mein, topped with green onion and fresh lemon slices.

Save-On-Foods - Mardi Gras Potato Salad, 100 Gram, $1.99/100g

Packaged Fresh. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.

Save-On-Foods - Original Hummus Crisps Dipper, 190 Gram, $6.99

Original Hummus with Western Family Baguette Crisps topped with a Grape Tomato for an easy and satisfying snack

Save-On-Foods - Pizza Dough Ball, 350 Gram, $2.99

Made with regular bread flour, like a New York style pizza dough which gives a more tender crust that browns evenly. Add your favorite toppings, bake and enjoy!

Save-On-Foods - Snack Tray, Cheese, Meat & Pickles, 1 Each, $7.99

Limit of 2 max per online order. Contact your store if over limit quantity is required. Ukrainian Sausage, Pepperoni, Baby Dill Pickles, Cheese, Semi Soft or Cheddar. Charcuterie Snack

Save-On-Foods - Stuffed Potatoes - Bacon & Cheddar, 1 Each, $3.29

24Hr Prep Required. Enjoy as a side or a meal. Great additions to these already delicious potatoes can be sour cream, extra cheese and green onion. Fresh from our Service Case.

Save-On-Foods - Stuffed potatoes - Herb & Garlic, 1 Each, $3.29

24Hr Prep Requirement. Ready to heat & eat. Stuffed with herb & garlic mashed potatoes. Cook to internal 165 F. From our instore Service Case.

Save-On-Foods - Sweet & Sour Pork Combo Meal, 450 Gram, $11.49

Ready to Heat and Serve. Sweet and sour pork with fried rice and chow mein, topped with pineapple chunks and green onion.

Save-On-Foods - Traditional Veggie Samosa, 2 Each, $8.99

Traditional pastry stuffed with potatoes, green peas, green chilies and specially blended aromatic Indian spices.

Save-On-Foods - Wakame Ocean Salad, 100 Gram, $2.99/100g

Tangy seaweed salad with hints of soy sauce, ginger, sesame oil and red pepper flakes. Choose from Average Weight per Container: Small - 250g, Med - 400g, Large - 625g.

Save-On_Foods - Charcuterie for 2 w/Signature Olives, 1 Each, $10.99

Hot Genoa thinly sliced, Salami w/ Proscuitto thinly sliced. Medium Gouda Slices, Brie Wedge, Variety of Cheese, Riserva mastro salami, Signature Olive blend and Almonds.

Upmeals - Mango Coconut Cashew Overnight Oats, 1 Each, $8.99

These gluten-free overnight oats with mango compote, toasted coconut and cashews make for an exotic and satisfying snack, any time!

Upmeals - PB & J Overnight Oats, 1 Each, $8.99

These gluten-free overnight oats with mango compote, toasted coconut and cashews make for an exotic and satisfying snack, any time!

Upmeals - UF Apple Cinnamon Overnight Oats, 1 Each, $8.99

These gluten-free overnight oats with spiced apple compote are the perfect power breakfast to start your day!

Urban Fare - Crispy Chicken Ceaser Wrp, 1 Each, $11.99

Classic flavours that never go out of style! Crispy chicken breast with romaine, crispy bacon, cheddar cheese and our house-made Caesar dressing in a flour tortilla wrap.

Urban Fare - Curry Chicken Wrap, 1 Each, $11.99

Packed with protein and infused with warm Indian flavours, our curry chicken wrap combines tender chicken breast with shredded kale, red peppers, mango and curry aioli for a lunch that's anything but boring!