High Liner - Signature Cuts Cod- Crispy Breaded

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram

$19.99$3.88/100g

Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

Ingredients

Ingredients: Cod filets, Toasted wheat crumbs, Water, Vegetable oil (canola/sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Salt, Baking powder, Natural butter flavour, Sodium phosphate (to retain moisture), Sugar. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 190
% Daily
Value*

Total Fat10g
15 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate17g

Dietary Fibre0g
0 %
Sugars0g

Protein10g

Cholesterol20mg

Sodium270mg
11 %

Calcium
2 %

Iron
10 %

Vitamin A
0 %

Vitamin C
2 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763042256

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Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.
Product Number: 00061763042256

Often bought with

Bake Shop - Sunflower Sesame Sourdough Homestyle Bread LoafBake Shop - Sunflower Sesame Sourdough Homestyle Bread Loaf, 500 Gram$5.99
Cucumbers - Mini Fresh, 2lbCucumbers - Mini Fresh, 2lb, 907 Gram$7.99
Dairyland - Creamo Half & Half Cream, 10% M.F.Dairyland - Creamo Half & Half Cream, 10% M.F., 946 Millilitre$3.99
Bake Shop - Scotch Baps, (Scottish Bread Rolls)Bake Shop - Scotch Baps, (Scottish Bread Rolls), 6 Each$4.19
Western Family - Bathroom Tissue Ultra 3 Ply, 12 Double RollsWestern Family - Bathroom Tissue Ultra 3 Ply, 12 Double Rolls, 12 Each$8.99was $10.49
Rogers - Granulated White SugarRogers - Granulated White Sugar, 2 Kilogram$5.99
Western Family - Hardwood Smoked Bacon Thick SlicedWestern Family - Hardwood Smoked Bacon Thick Sliced, 500 Gram$9.99
Fresh Express - Coleslaw Salad KitFresh Express - Coleslaw Salad Kit, 241 Gram$3.49