Help & FAQ
Contact Us
.
home
home
0
Janes - Cod Fillets - Lemon Pepper

Janes - Cod Fillets - Lemon Pepper, 580 Gram

$21.49$3.71/100g

Description

5-7 Uncooked Frozen Fillets

Ingredients

COD, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CANOLA OIL, TOASTED WHEAT CRUMBS, YELLOW CORN FLOUR, SALT, BAKING POWDER, MODIFIED PALM OIL, DEFATTED SOY FLOUR, SPICES, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, LEMON JUICE POWDER, GRANULATED ONION AND GARLIC, GUAR GUM, FLAVOUR.

Nutrition Facts

Serving Size per approx
Calories 190
% Daily
Value*

Total Fat10g
15 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate15g

Dietary Fibre1g
4 %
Sugars2g

Protein11g

Cholesterol25mg

Sodium470mg
20 %

Calcium
2 %

Iron
8 %

Vitamin A
0 %

Vitamin C
0 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00069299234145

Often bought with

Heinz - Tartar SauceHeinz - Tartar Sauce, 354 Millilitre$6.29
Janes - Cod Fillets - Tavern BatteredJanes - Cod Fillets - Tavern Battered, 615 Gram$21.49
Broccoli - Organic, FreshBroccoli - Organic, Fresh, 660 Gram$8.13 avg/ea
Dairyland - Homogenized Milk 3.25%Dairyland - Homogenized Milk 3.25%, 1 Litre$2.99
Purex - Bathroom Tissue - Double Roll 2 PlyPurex - Bathroom Tissue - Double Roll 2 Ply, 12 Each$12.29
SPAM - Luncheon Meat 25% Less SodiumSPAM - Luncheon Meat 25% Less Sodium, 340 Gram$6.29
Oranges - Navel, Extra LargeOranges - Navel, Extra Large, 385 Gram$2.28 avg/ea
Western Family - Hashbrown Potatoes -ShreddedWestern Family - Hashbrown Potatoes -Shredded, 1 Kilogram$6.29

Description

5-7 Uncooked Frozen Fillets
Product Number: 00069299234145

Often bought with

Heinz - Tartar SauceHeinz - Tartar Sauce, 354 Millilitre$6.29
Janes - Cod Fillets - Tavern BatteredJanes - Cod Fillets - Tavern Battered, 615 Gram$21.49
Broccoli - Organic, FreshBroccoli - Organic, Fresh, 660 Gram$8.13 avg/ea
Dairyland - Homogenized Milk 3.25%Dairyland - Homogenized Milk 3.25%, 1 Litre$2.99
Purex - Bathroom Tissue - Double Roll 2 PlyPurex - Bathroom Tissue - Double Roll 2 Ply, 12 Each$12.29
SPAM - Luncheon Meat 25% Less SodiumSPAM - Luncheon Meat 25% Less Sodium, 340 Gram$6.29
Oranges - Navel, Extra LargeOranges - Navel, Extra Large, 385 Gram$2.28 avg/ea
Western Family - Hashbrown Potatoes -ShreddedWestern Family - Hashbrown Potatoes -Shredded, 1 Kilogram$6.29