High Liner - Pan Sear Tilapia- Lime Chili

High Liner - Pan Sear Tilapia- Lime Chili, 540 Gram

$19.99
$3.70/100g

Description

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Tilapia fillets are lightly breaded and flavoured with a touch of lime, complimented by the mild heat of chili. They have 24 g of protein per 140 g serving and contain no artificial colours, flavours or preservatives. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

Ingredients

Tilapia, Canola oil, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Natural flavour (chili, capsicum, cilantro, garlic, lemon, lime, onion), Modified corn starch, Seasonings (citric acid, spices, lemon peel, garlic, onion), Sugars (sugar, corn syrup solids, maltodextrin), Salt, Paprika. Contains: Tilapia (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 230
% Daily
Value*

Total Fat9g
12 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate13g

Dietary Fibre1g
4 %
Sugars2g
2 %

Protein24g

Cholesterol55mg

Sodium240mg
10 %

Potassium350mg
7 %

Calcium20mg
2 %

Iron1mg
6 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763069628

Often bought with

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Apples - Ambrosia, FreshApples - Ambrosia, Fresh, 206.67 Gram$1.50 avg/ea
High Liner - Pan Sear Cod - Savory HerbHigh Liner - Pan Sear Cod - Savory Herb, 540 Gram$19.99
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Western Family - Western Family Soft Dbl 12-24RollWestern Family - Western Family Soft Dbl 12-24Roll, 12 Each$10.49
Western Family - Facial Tissue 2 PlyWestern Family - Facial Tissue 2 Ply, 6 Each$10.29
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Description

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Tilapia fillets are lightly breaded and flavoured with a touch of lime, complimented by the mild heat of chili. They have 24 g of protein per 140 g serving and contain no artificial colours, flavours or preservatives. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.
Product Number: 00061763069628

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
Apples - Ambrosia, FreshApples - Ambrosia, Fresh, 206.67 Gram$1.50 avg/ea
High Liner - Pan Sear Cod - Savory HerbHigh Liner - Pan Sear Cod - Savory Herb, 540 Gram$19.99
Dempster's - 100% Whole Wheat BreadDempster's - 100% Whole Wheat Bread, 675 Gram$5.79
Dairyland - Creamo Half & Half Cream, 10% M.F.Dairyland - Creamo Half & Half Cream, 10% M.F., 946 Millilitre$3.99
Western Family - Western Family Soft Dbl 12-24RollWestern Family - Western Family Soft Dbl 12-24Roll, 12 Each$10.49
Western Family - Facial Tissue 2 PlyWestern Family - Facial Tissue 2 Ply, 6 Each$10.29
Kiwi - Fruit, 1lb BagKiwi - Fruit, 1lb Bag, 1 Pound$6.99