High Liner - Signature Cuts Cod-Southern Style

High Liner - Signature Cuts Cod-Southern Style, 515 Gram

$19.99
$3.88/100g

Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.

Ingredients

Ingredients: Cod fillets, Water, Toasted wheat crumbs, Flour (wheat, corn, soy), Modified corn starch, Canola oil, Seasonings (onion, spices, garlic, yeast extract), Natural flavour (chicken, lemon), Salt, Sugar, Sodium phosphate (to retain moisture), Baking powder, Modified milk ingredients, Paprika, Caramel. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 150
% Daily
Value*

Total Fat5g
8 %

Saturated Fat0.4g
2 %
+ Trans0g

Total Carbohydrate17g

Dietary Fibre1g
4 %
Sugars0g

Protein10g

Cholesterol15mg

Sodium390mg
16 %

Calcium
2 %

Iron
6 %

Vitamin A
0 %

Vitamin C
4 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763042195

Often bought with

High Liner - Signature Cuts Cod- Crispy BreadedHigh Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram$19.99
High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
Only Goodness - White Mushrooms, Medium, Organic.Only Goodness - White Mushrooms, Medium, Organic., 227 Gram$4.29
Garlic - Garlic 10-1KGGarlic - Garlic 10-1KG, 1 Kilogram$6.99
Janes - Cod Fillets - Tavern BatteredJanes - Cod Fillets - Tavern Battered, 615 Gram$21.49
Rabbit River Farms - Organic Large Brown EggsRabbit River Farms - Organic Large Brown Eggs, 12 Each$9.29
Earthbound Farm - Organic Baby Spinach SaladEarthbound Farm - Organic Baby Spinach Salad, 5 Ounce$6.49
High Liner - English Style Chips & FishHigh Liner - English Style Chips & Fish, 550 Gram$11.99

Description

These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.
Product Number: 00061763042195

Often bought with

High Liner - Signature Cuts Cod- Crispy BreadedHigh Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram$19.99
High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
Only Goodness - White Mushrooms, Medium, Organic.Only Goodness - White Mushrooms, Medium, Organic., 227 Gram$4.29
Garlic - Garlic 10-1KGGarlic - Garlic 10-1KG, 1 Kilogram$6.99
Janes - Cod Fillets - Tavern BatteredJanes - Cod Fillets - Tavern Battered, 615 Gram$21.49
Rabbit River Farms - Organic Large Brown EggsRabbit River Farms - Organic Large Brown Eggs, 12 Each$9.29
Earthbound Farm - Organic Baby Spinach SaladEarthbound Farm - Organic Baby Spinach Salad, 5 Ounce$6.49
High Liner - English Style Chips & FishHigh Liner - English Style Chips & Fish, 550 Gram$11.99