Pork Tenderloin with Rhubarb ChutneyPork Tenderloin with Rhubarb Chutney
Pork Tenderloin with Rhubarb Chutney
Pork Tenderloin with Rhubarb Chutney
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Recipe - Shangri-La
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Pork Tenderloin with Rhubarb Chutney
0
Servings4
0
Calories280
Ingredients
¾ cup (175 mL) granulated sugar
2 tbsp (30 mL) minced gingerroot
2 tbsp (30 mL) minced garlic
2 tsp (10 mL) ground cumin
1 tsp (5 mL) ground cinnamon
1 tsp (5 mL) ground cloves
½ tsp (2.5 mL) hot pepper flakes
1/3 cup (75 mL) white wine vinegar
½ red onion, chopped
4 cups (1L) chopped rhubarb
1/3 cup (75 mL) raisins
1 tbsp (15 mL) ground cumin
1 tsp (5 mL) garlic powder
½ tsp (2.5 mL) freshly ground black pepper
2 pork tenderloins (each about 12 oz/375g), trimmed
Directions

Chutney: In a large saucepan, combine sugar, ginger, garlic, cumin, cinnamon, cloves, hot pepper flakes and vinegar. Bring to a simmer over medium heat, stirring occasionally, for about 20 minutes or until rhubarb is tender and mixture thickens and becomes syrupy.

Preheat oven to 375F (190C).

Meanwhile, in a small bowl, combine cumin, garlic powder and pepper. Rub all over tenderloin. Place pork in prepared roasting pan. Roast in preheated oven for 20 minutes. Spread half the chutney over pork.

Roast for 5 to 10 minutes or until a meat thermometer inserted in the thickest part of the tenderloin registers 155F (68C). Transfer to a cutting board, tent with foil and let rest for 5 to 10 minutes to allow juices to redistribute and pork to reach an internal temperature of 160F (71C).

Cut tenderloin crosswise into thin slices and serve with the remaining chutney.

Nutritional Information

Makes 4 to 6 servings.

per serving

Calories: 280

Carbohydrates: 39 g

Dietary Fiber: 3 g

Protein: 27 g

Sodium: 48 mg

Total Fat: 2.6 g

0 minutes
Prep Time
0 minutes
Cook Time
4
Servings
280
Calories

Shop Ingredients

Makes 4 servings
¾ cup (175 mL) granulated sugar
Rogers - Granulated White Sugar
Rogers - Granulated White Sugar, 2 Kilogram
$5.99$0.30/100g
2 tbsp (30 mL) minced gingerroot
Ginger Root - Fresh
Ginger Root - Fresh, 1 Pound
$3.79/lb$0.84/100g
2 tbsp (30 mL) minced garlic
Garlic - White, Bulk
Garlic - White, Bulk, 1 Each
$0.89
2 tsp (10 mL) ground cumin
Simply Organic - Cumin
Simply Organic - Cumin, 65 Gram
$7.10 was $7.89$10.92/100g
1 tsp (5 mL) ground cinnamon
Simply Organic - Cinnamon Powder
Simply Organic - Cinnamon Powder, 69 Gram
$8.36 was $9.29$12.12/100g
1 tsp (5 mL) ground cloves
Urban Fare - Ground Cloves
Urban Fare - Ground Cloves, 45 Gram
$6.59$14.64/100g
½ tsp (2.5 mL) hot pepper flakes
Not Available
1/3 cup (75 mL) white wine vinegar
Not Available
½ red onion, chopped
Onions - Red, Unpeeled
Onions - Red, Unpeeled, 335 Gram
$2.58 avg/ea$0.77/100g
4 cups (1L) chopped rhubarb
Not Available
1/3 cup (75 mL) raisins
Sun-Maid - Natural California Raisins
Sun-Maid - Natural California Raisins, 500 Gram
$9.29$1.86/100g
1 tbsp (15 mL) ground cumin
Simply Organic - Cumin
Simply Organic - Cumin, 65 Gram
$7.10 was $7.89$10.92/100g
1 tsp (5 mL) garlic powder
Simply Organic - Garlic Powder
Simply Organic - Garlic Powder, 103 Gram
$10.34 was $11.49$10.04/100g
½ tsp (2.5 mL) freshly ground black pepper
Simply Organic - Medium Black Pepper
Simply Organic - Medium Black Pepper, 65 Gram
$9.71 was $10.79$14.94/100g
2 pork tenderloins (each about 12 oz/375g), trimmed
Urban Fare - Signature Pork Tenderloin
Urban Fare - Signature Pork Tenderloin, 430 Gram
$7.57 avg/ea was $10.42 avg/ea$1.76/100g

Nutritional Information

Makes 4 to 6 servings.

per serving

Calories: 280

Carbohydrates: 39 g

Dietary Fiber: 3 g

Protein: 27 g

Sodium: 48 mg

Total Fat: 2.6 g

Directions

Chutney: In a large saucepan, combine sugar, ginger, garlic, cumin, cinnamon, cloves, hot pepper flakes and vinegar. Bring to a simmer over medium heat, stirring occasionally, for about 20 minutes or until rhubarb is tender and mixture thickens and becomes syrupy.

Preheat oven to 375F (190C).

Meanwhile, in a small bowl, combine cumin, garlic powder and pepper. Rub all over tenderloin. Place pork in prepared roasting pan. Roast in preheated oven for 20 minutes. Spread half the chutney over pork.

Roast for 5 to 10 minutes or until a meat thermometer inserted in the thickest part of the tenderloin registers 155F (68C). Transfer to a cutting board, tent with foil and let rest for 5 to 10 minutes to allow juices to redistribute and pork to reach an internal temperature of 160F (71C).

Cut tenderloin crosswise into thin slices and serve with the remaining chutney.