High Liner - Pan Sear Cod - Savory Herb

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High Liner - Pan Sear Cod - Savory Herb, 540 Gram

$19.99

$3.70/100g

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Ingredients

Cod, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Canola oil, Modified corn starch, Seasonings (onion, yeast, herbs, spices, garlic), Natural flavour (garlic, lemon), Salt, Caramel, Sugar. Contains: Cod (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about

Calories 200

% Daily

Value*

Total Fat5g
7 %

Saturated Fat0.5g

3 %

+ Trans0g

Total Carbohydrate18g

Dietary Fibre1g

4 %

Sugars0g

0 %

Protein21g

Cholesterol45mg

Sodium280mg
12 %

Potassium450mg
10 %

Calcium30mg
2 %

Iron1.25mg
7 %

*5% is or less is a little,

15% or more is a lot

Product Number: 00061763069574

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