Asparagus & Eggplant (5)

Artichokes - Large, 1 Each, $4.99

When cooked similar taste of asparagus. Good source of foliate, dietary fibre, vitamins C and K also packed with antioxidants.

Eggplant - Purple, Regular, 1 Each, $3.49

Purple eggplants have a glossy, deep purple skin and a meaty texture. They hold up well to grilling when thickly sliced and brushed with olive oil, and get crisp when fried, roasted or grilled whole.

Asparagus - Green, Organic, 464 Gram, $11.24 avg/ea

The dietary fiber in asparagus helps your stomach and intestines continue to work normally. Dietary fibre fuels good bacteria, which help your body digest food and absorb important nutrients. Average 1lb Per Bunch

Eggplant - Purple Organic, Fresh, 548 Gram, $3.01 avg/ea

Purple eggplants have glossy, deep purple skin and a meaty texture.

West Coast Wild - Fiddleheads, fresh, 170 Gram, $8.99

With a taste between asparagus and broccoli stems these fiddleheads contain vitamins A & C and some omega 3 fatty acids. They are low in calories and carbs and contain some protein, a great addition to a healthy diet.