Cabbage & Bok Choy (14)

Brussels - Sprouts, Bulk, 1 Pound, $2.99/lb

Cabbage - Green, Organic, 1.4 Kilogram, $8.61 avg/ea

Organic, High in Fibre and Low in Fat.

Cabbage - Red, Organic, 975 Gram, $7.07 avg/ea

Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

Cabbage - Sui Choy, Fresh, 1.48 Kilogram, $8.45 avg/ea

A Chinese Cabbage also Known as Napa Cabbage. A Mild Taste and a Soft Texture when Cooked, and it's the Key Ingredient in Korean Kimchi. Best used in Stir-Fries and Soups. Also Great Eaten Raw.

YU - Baby Bok Choy Fresh, Bunch, 454 Gram, $3.99 avg/ea

Also Referred to as Chinese Cabbage, Bok Choy, like other Cruciferous Vegetables, is a Nutrient-Dense, Delicious, Easy-to-Prepare. Provides Loads of Nutrients for Little Calories.

YU - Bok Choy Shanghai Mue, Fresh, 454 Gram, $3.99 avg/ea

Shanghai bok choy is sweet, crispy, juicy.

YU - Choy Mue, 454 Gram, $4.99 avg/ea

A Chinese Flowering Cabbage. Can be Steamed, Blanched or Stir-fried.

YU - Shanghai Bok Choy, 454 Gram, $4.29 avg/ea

Also Known as Green Stem Bok Choy. Best used in Stir-Fries, Braised, and Soups.

Fresh - YU Choy Sum, 454 Gram, $4.99 avg/ea

A Chinese Flowering Cabbage with Tender & Juicy Green Stems and Overall Sweet. Commonly Used in Chinese Cuisine. Good Source of Fibre, Calcium, Iron, Folate and Vitamin B6 and Vitamin A.

YU - Bok Choy Mue, 454 Gram, $3.99 avg/ea

Popular Chinese Vegetable, great for stir fries, soup and your favourite dish.

Cabbage - Red, Fresh, 975 Gram, $3.85 avg/ea

No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.

Collard Greens - Organic, Frsh, 1 Each, $2.99

Broad, flat, dark green leaves that are high in fibre & packed full of minerals & vitamins. Found in most traditional Southern recipes.

Bok Choy - Fresh,, 1400 Gram, $9.23 avg/ea

Bok choy or pak choi is a type of Chinese cabbage.

Kohlrabi - Fresh, 450 Gram, $3.26 avg/ea

A member of the cabbage family, it has a juicy, sweet, but peppery flavour with a taste and texture similar to a broccoli stem. It is delicious eaten raw or cooked. Try it sliced into matchsticks and tossed into slaw, or roasted with Parmesan cheese, olive oil and garlic. Enjoy!