Frozen Seafood (11)

Western Family - Cooked Medium White Prawns, 340 Gram, $15.49

Enjoy the convenience and flavor of our Frozen Fully Cooked White Prawns. These medium-sized prawns are peeled, deveined, and come with the tail on for an elegant presentation. With 41-50 prawns per pound, they offer the perfect balance of size, texture, and taste. Sustainably sourced and Ocean Wise Recommended, these prawns provide both exceptional quality and an environmentally responsible choice.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Raw White Large Prawns, 340 Gram, $15.49

Enjoy the sweet, clean flavor and firm texture of Ocean Wise-certified Pacific White Prawns, peeled, deveined, and tail-off for easy preparation in dishes like stir-fries, pastas, curries, or shrimp cocktails, with approximately 31-40 prawns per pound, frozen for freshness.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Janes - Cod Fillets - Tavern Battered, 615 Gram, $21.49

5-7 Uncooked Frozen Fillets

Western Family - White Medium Prawns - Raw, 340 Gram, $15.49

These raw, Ocean Wise-certified medium white prawns offer a sweet, clean flavor and firm, succulent texture, making them perfect for stir-fries, curries, seafood salads, or shrimp tacos. With an easy-peel, shell-split, and deveined design, theyre convenient for quick preparation. Each pound contains approximately 41-50 prawns, frozen for optimal freshness.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Signature Raw Black Tiger Jumbo Prawns, 340 Gram, $22.99

Indulge in the exceptional quality of our Signature Raw Black Tiger Jumbo Shrimp, known for their bold flavor and impressive size. These jumbo shrimp are easy to peel, with the shell split and deveined for ultimate convenience. With 16-20 shrimp per pound, each shrimp offers a generous, meaty bite, perfect for a variety of dishes.Sustainably sourced and Ocean Wise Recommended, these shrimp are an eco-friendly choice that doesnt compromise on quality. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Frozen Scallops - Medium, 340 Gram, $23.99

Ocean Wise. Frozen. 40-60 Scallops per Pound.

High Liner - Family Favourites Fish Sticks, 700 Gram, $13.49

The familiar High Liner blue box of Family Favourites has been a staple in Canadian kitchens for generations. These fish sticks are a great way to introduce fish to your little ones. The minced fish fillets in a savoury breading is the perfect size for little hands, with a big enough flavour for parents. They have 12 g of protein per 117 g serving and contain no artificial colours, flavours or preservatives. Cook them in your air fryer in just 14-16 minutes.

Western Family - Wild Argentine - Extra Large Raw Prawns, 340 Gram, $17.99

Frozen. 16/30 Prawns per pound. Easy Peel with shell on. Deveined. Hormone & antibiotic free.

High Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram, $19.99

These Pan-Sear SELECTS Pacific Salmon fillets are responsibly wild caught, lightly breaded and seasoned with a flavourful Mediterranean inspired blend of basil, oregano, parsley, rosemary and garlic. Simply pan-saut without adding oil for the quality and taste of a restaurant-inspired meal from the comfort of your home. The fillets contain 22 g of protein per 138 g serving and have no artificial colours, flavours or preservatives.

Western Family - Lemon & Herb Crusted Basa Fish Fillets, 4 Pack, 454 Gram, $15.49

Western Family's Par-Fried Lemon & Herb Crusted Basa offers a delicious and convenient way to enjoy fish that the whole family will love.Free from artificial colors and flavors, the zesty lemon and herb breading tantalizes the taste buds while perfectly complementing the firm, textured white fish inside.Quick and easy to prepare, its ideal for a weekday meal. Serve with oven-baked fries, peas, and fresh sliced tomatoes for a healthier take on classic fish and chips. Its also an excellent choice served atop a creamy risotto for an elegant twist.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram, $19.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.