Fresh Vegetables (241)

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• Asian - Asian Yams, 442.5 Gram, $3.89 avg/ea

  Great Source of Fiber, Potassium, Manganese, Copper and Antioxidants. Mildly Sweet with an Earthy, Neutral Taste Compared to weet Potatoes.

  Asian

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  Asian - Asian Yams, 442.5 GramOpen product description

  Final cost based on weight

  $3.89 avg/ea

  $0.88/100g

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• Asparagus - Fresh - Bunch, 465 Gram, $9.22 avg/ea

  Asparagus can be enjoyed raw, grilled, steamed or cooked, and its often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Per Bunch

  Asparagus

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  Asparagus - Fresh - Bunch, 465 GramOpen product description

  Final cost based on weight

  $9.22 avg/ea

  $1.98/100g

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• Beans - Green, Whole, Fresh, 1 Pound, $5.99/lb

  There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.

  Beans

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  Beans - Green, Whole, Fresh, 1 PoundOpen product description

  Final cost based on weight

  $5.99/lb

  $1.32/100g

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• Beets - Bulk, Fresh, 170 Gram, $1.20 avg/ea

  BC Grown. Can be eaten raw, roasted or boiled.

  Beets

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  Product of Canada

  Beets - Bulk, Fresh, 170 GramOpen product description

  Final cost based on weight

  $1.20 avg/ea

  $0.70/100g

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• Bell Peppers - Green, Fresh, 240 Gram, $2.64 avg/ea

  Green bell peppers are simply unripe bell peppers. They tend to be less sweet than red and yellow peppers and have a slightly bitter taste. They're highly nutritious and a great addition to your diet. An Excellent Source of Vitamins C, A, K and B6.

  Bell Peppers

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  Bell Peppers - Green, Fresh, 240 GramOpen product description

  Final cost based on weight

  $2.64 avg/ea

  $1.10/100g

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• Bell Peppers - Orange, Hot House Grown, 220 Gram, $2.91 avg/ea

  BC or Mexico. An Excellent Source of Vitamins C, A, K and B6.

  Bell Peppers

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  Bell Peppers - Orange, Hot House Grown, 220 GramOpen product description

  Final cost based on weight

  $2.91 avg/ea

  $1.32/100g

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• Bell Peppers - Red, Hot House, 226 Gram, $2.98 avg/ea

  BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.

  Bell Peppers

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  Bell Peppers - Red, Hot House, 226 GramOpen product description

  Final cost based on weight

  $2.98 avg/ea

  $1.32/100g

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• Bell Peppers - Yellow, Hot House, 226 Gram, $2.98 avg/ea

  They have a crisp, juicy flesh with a sweet flavour. Yellow bell peppers are one of the common colors of mature bell peppers. They have a crisp, juicy flesh with a sweet flavour. BC or Mexico grown

  Bell Peppers

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  Bell Peppers - Yellow, Hot House, 226 GramOpen product description

  Final cost based on weight

  $2.98 avg/ea

  $1.32/100g

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• Bolthouse Farms - Baby Cut Peeled Carrots, 2 Pound, $6.49

  Rich in Vitamin A. No Preservatives.

  Bolthouse Farms

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  Bolthouse Farms - Baby Cut Peeled Carrots, 2 PoundOpen product description

  $6.49

  $0.72/100g

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• Bolthouse Farms - Peeled Baby Cut Carrots, 454 Gram, $4.19

  Boil or grill as a side or for a quick snack. No preservatives and rich in vitamin A.

  Bolthouse Farms

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  Bolthouse Farms - Peeled Baby Cut Carrots, 454 GramOpen product description

  $4.19

  $0.92/100g

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• Bolthouse Farms - Petites Carrots, 340 Gram, $3.99

  Carrots for Quick Cooking

  Bolthouse Farms

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  Bolthouse Farms - Petites Carrots, 340 GramOpen product description

  $3.99

  $1.17/100g

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• Broccolette - Organic, Fresh, 1 Each, $5.19

  A cross between broccoli and gai land (Chinese kale) may also be called broccolini.

  Broccolette

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  Organic

  Broccolette - Organic, Fresh, 1 EachOpen product description

  $5.19

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• Broccoli - Crowns, Fresh, 280 Gram, $2.77 avg/ea

  Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico. Locally grown in summer months.

  Broccoli

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  Broccoli - Crowns, Fresh, 280 GramOpen product description

  Final cost based on weight

  $2.77 avg/ea

  $0.99/100g

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• Broccoli - Fresh, 600 Gram, $6.60 avg/ea

  Broccoli is high in vitamin C, boosts the immune system and promotes collagen production, wound healing and iron absorption.

  Broccoli

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  Broccoli - Fresh, 600 GramOpen product description

  Final cost based on weight

  $6.60 avg/ea

  $1.10/100g

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• Brussels Sprouts - Bulk, 1 Pound, $4.99/lb

  The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

  Brussels Sprouts

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  Brussels Sprouts - Bulk, 1 PoundOpen product description

  Final cost based on weight

  $4.99/lb

  $1.10/100g

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• Cabbage - Green, Fresh, 1.95 Kilogram, $7.27 avg/ea

  Crisp, leafy, and versatile, this Canadian-grown cabbage is harvested seasonally from summer through fall and carefully stored to maintain freshness into the colder months. Perfect for slaws, soups, stir-fries, or traditional dishes, its mild flavor and crunchy texture make it a kitchen essential. When Canadian supply is out of season, imported cabbage ensures year-round availability.

  Cabbage

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  Cabbage - Green, Fresh, 1.95 KilogramOpen product description

  Final cost based on weight

  $7.27 avg/ea

  $0.37/100g

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• Cabbage - Green, Organic, 1.4 Kilogram, $10.77 avg/ea

  Organic, High in Fibre and Low in Fat.

  Cabbage

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  Organic

  Product of Canada

  Cabbage - Green, Organic, 1.4 KilogramOpen product description

  Final cost based on weight

  $10.77 avg/ea

  $0.77/100g

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• Cabbage - Red, Organic, 975 Gram, $7.07 avg/ea

  Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

  Cabbage

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  Cabbage - Red, Organic, 975 GramOpen product description

  Final cost based on weight

  $7.07 avg/ea

  $0.73/100g

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• Cabbage - Sui Choy, Fresh, 1.48 Kilogram, $8.78 avg/ea

  A Chinese cabbage, also known as Napa Cabbage. A mild taste and a soft texture when cooked. It is the key ingredient in Korean Kimchi. Best used in stir-Fries and soups. Also great eaten raw.

  Cabbage

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  Cabbage - Sui Choy, Fresh, 1.48 KilogramOpen product description

  Final cost based on weight

  $8.78 avg/ea

  $0.59/100g

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• Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea

  A common source of beta-carotene in diets, carrots are a provitamin A source. Can be consumed raw, boiled or roasted.

  Carrots

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  Carrots - Bulk, Fresh, 100 GramOpen product description

  Final cost based on weight

  $0.44 avg/ea

  $0.44/100g

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• Carrots - Cello Bag, 3lb, 3 Pound, $4.99

  Fresh Carrots Crisp, sweet, and naturally nutritious, carrots are an excellent source of Vitamin A and a powerhouse of health benefits. Known to support healthy vision, regulate blood pressure, boost immunity, and promote overall wellness, theyre a smart addition to any meal. Canadian-grown carrots are harvested seasonally from July through late fall, with year-round availability supported by cold storage and imports. Perfect for snacking, roasting, juicing, or adding to your favorite recipes.

  Carrots

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  Carrots - Cello Bag, 3lb, 3 PoundOpen product description

  $4.99

  $0.37/100g

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• Carrots - Nante Jumbo, Fresh, 400 Gram, $2.64 avg/ea

  A Sweeter and more tender than other varieties of carrots.

  Carrots

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  Carrots - Nante Jumbo, Fresh, 400 GramOpen product description

  Final cost based on weight

  $2.64 avg/ea

  $0.66/100g

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• Carrots - Orange, Fresh Bunched, Organic, 1 Each, $4.99

  The carrot is a root vegetable, typically orange in colour. Are a good source of Beta-Carotene, Fiber, Vitamin K1.

  Carrots

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  Organic

  Carrots - Orange, Fresh Bunched, Organic, 1 EachOpen product description

  $4.99

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• Cauliflower - Fresh, Cello Wrapped, 1 Each, $7.99

  Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

  Cauliflower

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  Cauliflower - Fresh, Cello Wrapped, 1 EachOpen product description

  $7.99

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• Celery - Bunch, Fresh, 675 Gram, $5.49 avg/ea

  The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams. Celery adds crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

  Celery

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  Celery - Bunch, Fresh, 675 GramOpen product description

  Final cost based on weight

  $5.49 avg/ea

  $0.81/100g

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• Cilantro (Coriander) - Organic, Bunch Fresh, 1 Each, $2.79

  Used for its fragrant, citrusy leaves in Exotic dishes.

  Cilantro (Coriander)

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  Cilantro (Coriander) - Organic, Bunch Fresh, 1 EachOpen product description

  $2.79

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• Cilantro - Bunch, Fresh, 1 Each, $2.69

  Our fresh local cilantro is harvested at its peak during the summer season, delivering bright, citrusy flavor and vibrant green leaves. Grown locally for maximum freshness, its a versatile herb that adds a zesty, aromatic touch to a wide range of dishes. Use it to garnish tacos, stir into salsas, blend into chimichurri or pesto, or toss into salads and grain bowls for a burst of freshness. Grown Local seasonallyget it while its crisp, fragrant, and full of flavor!

  Cilantro

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  Cilantro - Bunch, Fresh, 1 EachOpen product description

  $2.69

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• Corn - On The Cob, Fresh, 1 Each, $1.49

  Enjoy the sweet, crisp taste of fresh corn on the cob, locally grown and harvested at peak ripeness from mid-July to September. Sourced from trusted farms, this seasonal favorite is perfect for grilling, boiling, or roasting. When out of season, we offer high-quality corn grown in the USA, available year-round to bring fresh flavor to your table anytime.

  Corn

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  Corn - On The Cob, Fresh, 1 EachOpen product description

  $1.49

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• Cucumber - Long English, 1 Each, $2.99

  BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.

  Cucumber

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  Product of Canada

  Cucumber - Long English, 1 EachOpen product description

  $2.99

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• Cucumber - Long English, Organic, 1 Each, $4.99

  Are long, thin and straight with a dark green smooth skin that has ridges that run the length of the cucumber. Great in Greek Salads or as a tasty snack.

  Cucumber

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  Organic

  Cucumber - Long English, Organic, 1 EachOpen product description

  $4.99

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