Dried Beans & Vegetables (8)

Western Family - Red Split Lentils, 450 Gram, $4.79

These are the quickest to cook of the lentil family, & may turn mushy quickly. Unlike many legumes, the skins have been removed so they split naturally in 2 halves - no need to pre-soak before cooking.

Western Family - Green Lentils, 450 Gram, $4.79

A Robust, Somewhat Peppery Flavor. Green Lentils Generally take the Longest to Cook, Upwards of 45 minutes, but they Keep a Firm Texture even After Cooking.

Left Coast - Organic White Sesame Seeds, 100 Gram, $2.19/100g

Sesame seeds are a good source of copper, magnesium and calcium.

Western Family - Chick Peas, 450 Gram, $4.29

Also known as garbanzo beans. High in protein & fibre.

Western Family - Pinto Beans, 450 Gram, $4.29

High source of fibre & iron.

Western Family - Black Beans, 450 Gram, $4.29

Perfect for a variety of dishes; soups, stews & more! Very high in fibre.

Western Family - Green Split Peas, 900 Gram, $5.29

Great addition to soups & stews. High source of fibre.

Western Family - Yellow Split Peas, 900 Gram, $5.29

Very high in fibre. High in iron.