Western Family - Pot Barley

Western Family - Pot Barley, 450 Gram

$4.29$0.95/100g

Description

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.

Ingredients

Pot barley

Nutrition Facts

Serving Size Per 1 Serving (100 G)
Calories 350
% Daily
Value*

Total Fat1g
2 %

Saturated Fat0.2g
1 %
+ Trans0g

Total Carbohydrate77g

Dietary Fibre16g
62 %
Sugars1g
Sugar Alcohols0g

Protein10g

Cholesterol0mg

Sodium10mg
0 %

Calcium
4 %

Iron
15 %

Vitamin A
0 %

Vitamin C
0 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00062639364052

Often bought with

Carrots - Nante Jumbo, FreshCarrots - Nante Jumbo, Fresh, 400 Gram$2.64 avg/ea
Only Goodness - Black Beans, No Salt AddedOnly Goodness - Black Beans, No Salt Added, 540 Millilitre$2.99
Potatoes - Yellow Flesh PotatoesPotatoes - Yellow Flesh Potatoes, 5 Pound$6.99
Only Goodness - Chick Peas, No Salt AddedOnly Goodness - Chick Peas, No Salt Added, 540 Millilitre$2.99
Oranges - Mandarins - Mesh BagOranges - Mandarins - Mesh Bag, 2 Pound$7.49
Campbell's - Condensed Consomme SoupCampbell's - Condensed Consomme Soup, 284 Millilitre$3.49
Unico - Red Kidney BeansUnico - Red Kidney Beans, 540 Millilitre$3.29
Western Family - Green LentilsWestern Family - Green Lentils, 450 Gram$4.79

Description

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.
Product Number: 00062639364052

Often bought with

Carrots - Nante Jumbo, FreshCarrots - Nante Jumbo, Fresh, 400 Gram$2.64 avg/ea
Only Goodness - Black Beans, No Salt AddedOnly Goodness - Black Beans, No Salt Added, 540 Millilitre$2.99
Potatoes - Yellow Flesh PotatoesPotatoes - Yellow Flesh Potatoes, 5 Pound$6.99
Only Goodness - Chick Peas, No Salt AddedOnly Goodness - Chick Peas, No Salt Added, 540 Millilitre$2.99
Oranges - Mandarins - Mesh BagOranges - Mandarins - Mesh Bag, 2 Pound$7.49
Campbell's - Condensed Consomme SoupCampbell's - Condensed Consomme Soup, 284 Millilitre$3.49
Unico - Red Kidney BeansUnico - Red Kidney Beans, 540 Millilitre$3.29
Western Family - Green LentilsWestern Family - Green Lentils, 450 Gram$4.79