Frozen Seafood (26)

Janes - Cod Fillets - Tavern Battered, 615 Gram, $21.49

5-7 Uncooked Frozen Fillets

Northern Glacier - Raw Black Tiger Prawns 16-20, 340 Gram, $20.99

Northern Glacier Frozen Raw Black Tiger Prawns, easy peel, shell split & deviened. This prawn is the ideal size to serve on top of a steak or skewered and BBQ'd

Northern Glacier - Shrimp Gyoza, 454 Gram, $11.99

Northern Glacier Shrimp Gyoza are made with the highest quality ingredients ensuring full flavors and great tastes. Easily cooked in a matter of minutes, they are the ideal comfort food choice for any time of the day.

Western Family - Basa Fillets, 3 Pack, 680 Gram, $13.99

Enjoy the mild, tender taste of our Western Family Basa Fillets, sourced from Pangasius hypophthalmus and certified Ocean Wise for sustainability. Each pack contains 3 hand-cut, boneless, and skinless frozen fillets, all made from high-quality white meat. These versatile fillets are perfect for a variety of dishes, offering a delicate, flaky texture and a mild flavor thats sure to satisfy. Keep frozen until ready to cook and experience a delicious, eco-friendly seafood option for your mealsFor over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Cooked Medium White Prawns, 340 Gram, $15.49

Frozen. Medium Prawns. Peeled, Deveined, Tail on. Cooked. 41-50 prawns per pound. Ocean Wise.

Western Family - Cooked White Extra Large Prawns, 340 Gram, $15.49

Peeled, deveined with tail on. Contains approximately 26-30 prawns per pound. Fully cooked, Keep frozen. Ocean Wise.

Western Family - Frozen Scallops - Large, 340 Gram, $22.99

Ocean Wise. Frozen 20-30 Scallops per Pound.

Western Family - Raw White Large Prawns, 340 Gram, $15.49

Peeled, deveined with tail off. Contains approximately 31-40 prawns per pound. Ocean Wise. .

Western Family - Signature Raw Black Tiger Jumbo Prawns, 340 Gram, $20.99

Frozen. Easy Peel, Shell Split, Deveined. 16-20 Prawns per Pound. Uncooked. Ocean Wise.

Western Family - Wild Argentine Peeled & Deveined Prawn, 340 Gram, $14.99

These sweet, buttery, and succulent prawns are wild caught, not farmed. The taste of Argentine prawns are sometimes compared to lobster. Extremely easy to prepare as the prep work has been done for you: they are already peeled and deveined. This sustainably sourced item from the South Atlantic is Ocean Wise recommended.

Western Family - Wild Cod Fish Loins, 5 Pack, 568 Gram, $18.99

Delight in the mild, flaky texture of wild-caught Western Family Cod with these premium fish loins, responsibly sourced from Ocean Wise recommended fisheries. Each pack contains five skinless, boneless portions, individually vacuum-packed to lock in freshness and quality. Frozen to preserve their delicate flavor and firm texture, these uncooked cod loins are perfect for a variety of dishesfrom pan-searing to baking, grilling, or steaming.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Wild Sole Fillets, 3-4 Portions, 400 Gram, $13.99

Enjoy the delicate, mild flavor of our Western Family Wild Sole Fillets, wild-caught and sustainably sourced with Ocean Wise certification. These uncooked, frozen fillets are boneless, skinless, and individually vacuum-wrapped to preserve their freshness and quality. Each pack contains approximately 3-4 portions, making it perfect for a variety of meals. Whether pan-seared, baked, or grilled, these tender sole fillets offer a light, flaky texture and a naturally delicious taste. Keep frozen until ready to cook for a sustainable and flavorful seafood option.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

High Liner - Signature Cuts Sole- Crispy Breaded, 515 Gram, $19.99

Signature Cuts are the quintessential breaded and battered fish fillets that are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and sweet Sole inside, they will melt in your mouth. Containing no artificial colours, flavours or preservatives, you can feel good about serving them.

Janes - Haddock Battered Fillets - Genuine Scottish, 575 Gram, $21.99

5-7 Frozen Uncooked Fillets

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram, $19.99

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

Western Family - Signature North Atlantic Lobster Tail Skewers, 200 Gram, $24.99

With lemon & garlic butter. Great for grilling. 4 uncooked tails with easy peel shells on. No artificial colours or flavours. Ocean Wise.

Western Family - Signature Prawn Platter With Sauce, 454 Gram, $17.99

Succulent Pacific White Prawns with a Tangy Dipping Sauce. Ocean Wise. 36-37 Prawns.

Janes - Cod Fillets - Lemon Pepper, 580 Gram, $21.49

5-7 Uncooked Frozen Fillets

Western Family - Raw Black Tiger Medium Prawns, 340 Gram, $15.49

41-50 prawns per pound. Easy peel, shell split & deveined. Uncooked, keep frozen. Ocean Wise.

High Liner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram, $19.99

Signature Cuts delectable Crispy Breaded Haddock fillets are ready in about 20 minutes. They are wrapped in a crunchy golden breadcrumb. Crispy on the outside and with moist flaky fish on the inside, they will melt in your mouth. From fish & chips to burgers or tacos, with Signature Cuts, one box makes so many meals!

Western Family - Signature Black Tiger Prawn Ring With Sauce, 454 Gram, $16.99

Prawn platter, Just thaw and serve, approx. 28 fully cooked black tiger prawns with cocktail dipping sauce. Ocean Wise certified. Great for parties.

Western Family - Wild Argentine - Extra Large Raw Prawns, 340 Gram, $14.99

Frozen. 16/30 Prawns per pound. Easy Peel with shell on. Deveined. Hormone & antibiotic free.

Janes - Fillet Of Sole - Panko Breaded, 590 Gram, $21.49

Made from hand-cut fillets.

High Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram, $19.99

High Liner Pan-Sear SELECTS Roasted Garlic & Herb Haddock fillets are expertly crafted to easily pan-saut without adding oil, for a crispy coating surrounding the delicate and light haddock fillets inside. They are deliciously seasoned with roasted garlic and herbs and contain no artificial colours, flavours or preservatives. 127 g serving provides 21 g of protein.

Save-On-Foods - Caribbean Spiny Lobster Tails, 2 Each, $15.99

Frozen, 2 Pack 3oz. Available while quantities last.

Western Family - White Medium Prawns - Raw, 340 Gram, $15.49

Frozen. Medium Prawns. Easy Peel, Shell Split, Deveined. 41-50 Prawns per pound. Uncooked. Ocean Wise.