Specialty Grains (12)

Casbah - Couscous Original, 340 Gram, $5.99

Low Sodium. Made with 100% Durum Wheat Semolina.

Casbah - Organic Quinoa, 200 Gram, $6.29

Source of Fibre. Whole Grain.

Eat Wholesome - Organic Green Lentils, 398 Millilitre, $3.69

A fantastic source of iron and vitamin C, these tasty little fellas are perfect for nutritious salads.

Only Goodness - Organic Ground Brown Flaxseed, 500 Gram, $11.29

Source of Omega 3-Polunsaturated Fatty Acids. Gluten Free. Product of Canada

Only Goodness - Organic Red Quinoa, 907 Gram, $12.59

Source of iron.

Only Goodness - Organic White Quinoa, 1.36 Kilogram, $19.29

Source of fibre. Source of iron. Prewashed

Prana - Organic Black Chia Seeds, 300 Gram, $11.29

Good Source of Fibre, Omega-3's and Antioxidants.

Redland Farms - Black Chia Seeds, Organic, 300 Gram, $7.99

A great source of fibre, Omega 3s, and antioxidants.

Casbah - Couscous Lemon Spinach, 198 Gram, $5.99

Seasoned Couscous Mix with no Artificial Flavours, Color or Ingredients. Trans Fat Free. Low Fat, Cholesterol Free.

Seeds - Flax, Bulk, 100 Gram, $0.99/100g

Perfect for putting into smoothies, grinding up to put into homemade granola bars & other snacks, on top of yogurt & more! One scoop qquals to average of .215 kg.

Western Family - Pot Barley, 450 Gram, $4.29

Are whole grains & they're very nutritious. High source of vitamins, minerals & antioxidants. Has a very nutty flavor when cooked.

Western Family - Pearl Barley, 450 Gram, $4.29

Pearl barley, or pearled barley, is barley that has been processed to remove its fibrous outer hull & polished to remove some or all of the bran layer. Light yellow in color.