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High Liner - Pan Sear Cod - Savory Herb

High Liner - Pan Sear Cod - Savory Herb, 540 Gram

$19.99
$3.70/100g
Made in Canada

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Ingredients

Cod, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Canola oil, Modified corn starch, Seasonings (onion, yeast, herbs, spices, garlic), Natural flavour (garlic, lemon), Salt, Caramel, Sugar. Contains: Cod (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Total Fat5g
7 %

Saturated Fat0.5g
3 %
+ Trans0g

Total Carbohydrate18g

Dietary Fibre1g
4 %
Sugars0g
0 %

Protein21g

Cholesterol45mg

Sodium280mg
12 %

Potassium450mg
10 %

Calcium30mg
2 %

Iron1.25mg
7 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763069574

Often bought with

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Dempster's - Signature Sesame White BreadDempster's - Signature Sesame White Bread, 600 Gram$5.99
Born 3 - Omega-3 Large EggsBorn 3 - Omega-3 Large Eggs, 12 Each$6.89
Parsley - Italian Bunched, OrganicParsley - Italian Bunched, Organic, 1 Each$3.69
Western Family - Ultra Paper Towels Split-To-Fit, 2 PlyWestern Family - Ultra Paper Towels Split-To-Fit, 2 Ply, 6 Each$8.99
Western Family - Fresh RosemaryWestern Family - Fresh Rosemary, 20 Gram$2.79

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon
Product Number: 00061763069574

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$19.99
Spinach - Bunch, FreshSpinach - Bunch, Fresh, 1 Each$3.59
Rabbit River - Organic Extra Large Eggs Free RangeRabbit River - Organic Extra Large Eggs Free Range, 12 Each$9.49
Dempster's - Signature Sesame White BreadDempster's - Signature Sesame White Bread, 600 Gram$5.99
Born 3 - Omega-3 Large EggsBorn 3 - Omega-3 Large Eggs, 12 Each$6.89
Parsley - Italian Bunched, OrganicParsley - Italian Bunched, Organic, 1 Each$3.69
Western Family - Ultra Paper Towels Split-To-Fit, 2 PlyWestern Family - Ultra Paper Towels Split-To-Fit, 2 Ply, 6 Each$8.99
Western Family - Fresh RosemaryWestern Family - Fresh Rosemary, 20 Gram$2.79