High Liner - Signature Cuts Cod- Crispy Breaded

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram

$19.99
$3.88/100g
Made in Canada

Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

Ingredients

Ingredients: Cod filets, Toasted wheat crumbs, Water, Vegetable oil (canola/sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Salt, Baking powder, Natural butter flavour, Sodium phosphate (to retain moisture), Sugar. Contains: Cod (fish), Wheat, Soy, Milk.

Nutrition Facts

Serving Size per 1 fill
Calories 190
% Daily
Value*

Total Fat10g
15 %

Saturated Fat1g
5 %
+ Trans0g

Total Carbohydrate17g

Dietary Fibre0g
0 %
Sugars0g

Protein10g

Cholesterol20mg

Sodium270mg
11 %

Calcium
2 %

Iron
10 %

Vitamin A
0 %

Vitamin C
2 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763042256

Often bought with

Western Family - Breaded Chicken Breast FilletsWestern Family - Breaded Chicken Breast Fillets, 750 Gram$17.79
Western Family - Plank Cut Sweet Potato FriesWestern Family - Plank Cut Sweet Potato Fries, 454 Gram$4.29
BLUEBERRIES - Fresh, 6ozBLUEBERRIES - Fresh, 6oz, 170 Gram$6.99
Mann's - Family Favourites Sugar Snap Peas - StringlessMann's - Family Favourites Sugar Snap Peas - Stringless, 227 Gram$5.49
Dairyland - Creamo Half & Half Cream, 10% M.F.Dairyland - Creamo Half & Half Cream, 10% M.F., 946 Millilitre$4.29
Dairyland - 2% MilkDairyland - 2% Milk, 1 Litre$2.99
Peppers - Bell, Orange, Hot House GrownPeppers - Bell, Orange, Hot House Grown, 220 Gram$2.42 avg/eawas $2.91 avg/ea
Cabbage - Cabbage RedCabbage - Cabbage Red, 975 Gram$3.85 avg/ea

Description

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.
Product Number: 00061763042256

Often bought with

Western Family - Breaded Chicken Breast FilletsWestern Family - Breaded Chicken Breast Fillets, 750 Gram$17.79
Western Family - Plank Cut Sweet Potato FriesWestern Family - Plank Cut Sweet Potato Fries, 454 Gram$4.29
BLUEBERRIES - Fresh, 6ozBLUEBERRIES - Fresh, 6oz, 170 Gram$6.99
Mann's - Family Favourites Sugar Snap Peas - StringlessMann's - Family Favourites Sugar Snap Peas - Stringless, 227 Gram$5.49
Dairyland - Creamo Half & Half Cream, 10% M.F.Dairyland - Creamo Half & Half Cream, 10% M.F., 946 Millilitre$4.29
Dairyland - 2% MilkDairyland - 2% Milk, 1 Litre$2.99
Peppers - Bell, Orange, Hot House GrownPeppers - Bell, Orange, Hot House Grown, 220 Gram$2.42 avg/eawas $2.91 avg/ea
Cabbage - Cabbage RedCabbage - Cabbage Red, 975 Gram$3.85 avg/ea