Beet & Pomegranate Glow Smoothie
Jennifer Pallian
Jennifer Pallian
Recipe - Coal Harbour
Beet & Pomegranate Glow Smoothie
Prep Time5 Minutes
Servings4
0Ingredients
2 cups coconut water
2 cups fresh or frozen raspberries
½ cup fresh or frozen pomegranate arils
½ large red apple coarsely chopped
1 medium beet peeled and coarsely chopped
2 tbsp chia or flax seeds
Directions
Combine all ingredients in blender container in the order listed and process on high speed for 30 seconds or until completely smooth.
NOTES
If you don’t have a high-powered blender, use pre-cooked and cooled beet rather than raw.
5 minutes
Prep Time
0 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Thirsty Buddha - Organic Coconut Water, 1 Litre
$8.29$0.83/100ml
Raspberries - Fresh, 170 Gram
$5.69$3.35/100g
Pom Poms Wonderful - Pomegranate Arils, Fresh, 227 Gram
$6.99$3.08/100g
Apples - Red Delicious, Large, 305 Gram
$2.21 avg/ea$0.73/100g
Beets - Bulk, Fresh, 170 Gram
$1.12 avg/ea$0.66/100g
Seeds - Chia Organic Black, Bulk, 100 Gram
$1.99/100g$1.99/100g
Directions
Combine all ingredients in blender container in the order listed and process on high speed for 30 seconds or until completely smooth.
NOTES
If you don’t have a high-powered blender, use pre-cooked and cooled beet rather than raw.