Western Family - Wild Sole Fillets, 3-4 Portions

Western Family - Wild Sole Fillets, 3-4 Portions, 400 Gram

$13.99
$3.50/100g

Description

Enjoy the delicate, mild flavor of our Western Family Wild Sole Fillets, wild-caught and sustainably sourced with Ocean Wise certification. These uncooked, frozen fillets are boneless, skinless, and individually vacuum-wrapped to preserve their freshness and quality. Each pack contains approximately 3-4 portions, making it perfect for a variety of meals. Whether pan-seared, baked, or grilled, these tender sole fillets offer a light, flaky texture and a naturally delicious taste. Keep frozen until ready to cook for a sustainable and flavorful seafood option.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Ingredients

Sole. CONTAINS: SOLE (FISH).

Nutrition Facts

Serving Size Per 100 g
Calories 70
% Daily
Value*

Total Fat2g
3 %

Saturated Fat0.4g
2 %
+ Trans0g

Total Carbohydrate0g

Dietary Fibre0g
0 %
Sugars0g

Protein12g

Cholesterol45mg

Sodium115mg
5 %

Calcium
2 %

Iron
2 %

Vitamin A
2 %

Vitamin C
0 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00062639353513

Often bought with

Western Family - Alder Wood Smoked Wild Sockeye SalmonWestern Family - Alder Wood Smoked Wild Sockeye Salmon, 227 Gram$16.99was $20.99
Western Family - Signature Alder Wood Smoked Wild Sockeye Salmon LoxWestern Family - Signature Alder Wood Smoked Wild Sockeye Salmon Lox, 85 Gram$11.99
Western Family - Basa Fillets, 3 PackWestern Family - Basa Fillets, 3 Pack, 680 Gram$13.99
Cod - Fillets Wild, Previously FrozenCod - Fillets Wild, Previously Frozen, 150 Gram$5.99 avg/ea
Natural Bakery - Canadian Rye BreadNatural Bakery - Canadian Rye Bread, 500 Gram$5.89
Western Family - Wild Argentine - Extra Large Raw PrawnsWestern Family - Wild Argentine - Extra Large Raw Prawns, 340 Gram$14.99
Onions - Red - Mesh BagOnions - Red - Mesh Bag, 3 Pound$8.99
Only Goodness - White Mushrooms, Medium, Organic.Only Goodness - White Mushrooms, Medium, Organic., 227 Gram$4.29

Description

Enjoy the delicate, mild flavor of our Western Family Wild Sole Fillets, wild-caught and sustainably sourced with Ocean Wise certification. These uncooked, frozen fillets are boneless, skinless, and individually vacuum-wrapped to preserve their freshness and quality. Each pack contains approximately 3-4 portions, making it perfect for a variety of meals. Whether pan-seared, baked, or grilled, these tender sole fillets offer a light, flaky texture and a naturally delicious taste. Keep frozen until ready to cook for a sustainable and flavorful seafood option.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.
Product Number: 00062639353513

Often bought with

Western Family - Alder Wood Smoked Wild Sockeye SalmonWestern Family - Alder Wood Smoked Wild Sockeye Salmon, 227 Gram$16.99was $20.99
Western Family - Signature Alder Wood Smoked Wild Sockeye Salmon LoxWestern Family - Signature Alder Wood Smoked Wild Sockeye Salmon Lox, 85 Gram$11.99
Western Family - Basa Fillets, 3 PackWestern Family - Basa Fillets, 3 Pack, 680 Gram$13.99
Cod - Fillets Wild, Previously FrozenCod - Fillets Wild, Previously Frozen, 150 Gram$5.99 avg/ea
Natural Bakery - Canadian Rye BreadNatural Bakery - Canadian Rye Bread, 500 Gram$5.89
Western Family - Wild Argentine - Extra Large Raw PrawnsWestern Family - Wild Argentine - Extra Large Raw Prawns, 340 Gram$14.99
Onions - Red - Mesh BagOnions - Red - Mesh Bag, 3 Pound$8.99
Only Goodness - White Mushrooms, Medium, Organic.Only Goodness - White Mushrooms, Medium, Organic., 227 Gram$4.29